Midlife Fit Club Fitness & Nutrition

My name is Jeff Sutherland, a NASM Personal Trainer Certified. I am 52 years old and have created this fitness app based on the workouts that I designed when I started my fitness journey and what I do consistently to this day. Fitness can feel overwhelming, but with Midlife Fit Club, I've made it simple yet challenging. If you are not conditioned yet, start with the The Beginner Plan, then progress to The Transformation plan, a six-month journey based on my routines today. Hit up the explore to find more on demand and follow along add on workouts. But there is more than just workouts; it's a supportive community of like-minded individuals. Let's learn, support, and celebrate victories together. Stay consistent, make progress, and mix it up with our full-body Kettlebell Complexes on off days. Let's crush those fitness goals together. Join the club now!